Is every 'I' belief a comparison?

This book has a drawing of the perfect person and you are invited to compare yourself to that perfection, which results in misery. Comparing- is it practicing kindness?

When working a belief such as "I could do better" are we ultimately comparing an imagined self to who we believe we are? Is every 'I' belief a comparison and thus prone to misery?

Katies says, "no two people have ever met". Then, have I ever really met myself? Can I meet myself in wonder at the mystery of who I am....